The Suss

Having discovered Yoga through a pursuit of fitness, I quickly came to understand that physicality is only one element of overall holistic health and wellbeing. I found Yoga, and I found my passion. With Bare Life Yoga I hope to make Yoga accessible to everyone who may be new or curious to the practice, aiming to share with you, the value that Yoga has given to me, from the comfort of your own home, Live via Zoom.

These Yoga flows are suitable for all level practitioners and are designed to:
– Challenge your body
– Calm your mind
– Reinforce the invaluable need of practicing self care

Each week I will be hosting an All Encompassing Open Level Yoga Flow on
Monday @ 7PM
Thursday @ 7:15AM
Saturday @ 10AM

Each will be streamed Live, enabling us to share a community practice together. Each class will also be recorded, so the session can be emailed to you thereafter, enabling you to join the class in your own time, or to continue practising throughout the week.

See you on the mat,
Niamh @ Bare Life Yoga

What people say about our classes

Bevin Murphy

Truly Restorative

A truly restorative practice, for both Body and mind. Practising Yoga at home and at my own pace really boosts my confidence, knowing I’m in the comfort of my own surroundings, and not afraid to try new things!

Sherry O’Hanlon

Absolutely love Niamh’s classes

Absolutely love Niamh’s classes @ Bare Life! Simple, easy to access classes and really great value. Live Yoga classes are the perfect self care practice, especially during the weekend as a wind-down tool. Really helps me relax!

Ciara Kelly

Accessible and Convenient

Practising with Niamh @ Bare Life Yoga has made Yoga so much more accessible and convenient, especially as I can do it from the comfort and privacy of my own home. Great classes, feeling refreshed and energised for the week ahead.

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